Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cups romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 0.25 cup plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tsp apple cider vinegar; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Pan-seared lean ground beef served over crisp shredded romaine with a tangy, creamy Greek yogurt-based secret sauce and sharp cheddar.

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NUTRITION

Protein

31.6g

Fat

28.7g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz ground beef

0.25 tsp sea salt

0.25 tsp black pepper

2 cups romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, smoked paprika, garlic powder, and onion powder until the sauce is smooth and combined.
2
Heat a large non-stick skillet over medium-high heat and add the lean ground beef.
3
Season the beef with sea salt and black pepper, breaking it into small crumbles with a spatula as it browns for approximately 6 to 8 minutes.
4
While the beef is cooking, prepare the base of the bowl by placing the shredded romaine lettuce in a large serving dish.
5
Top the lettuce with the cooked ground beef crumbles, diced red onion, sliced dill pickles, and shredded sharp cheddar cheese.
6
Drizzle the creamy secret sauce over the entire bowl and serve immediately while the beef is still warm.