Cottage Cheese Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Sausage

Wholesome eggs scrambled with creamy cottage cheese and fresh spinach, served alongside savory turkey sausage for a breakfast that is incredibly velvety.

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NUTRITION

382kcal
Protein
35.3g
Fat
22.7g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 Turkey Sausage Links

1 cup Fresh Spinach

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey sausage links in the skillet and cook for 3-4 minutes, turning occasionally until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until the leaves are just wilted.

  • 4

    While the spinach wilts, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet over the spinach.

  • 6

    Gently stir the eggs with a spatula, folding them continuously until they are set but still soft and creamy.

  • 7

    Remove from heat immediately and serve alongside the browned turkey sausage.

Cottage Cheese Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Sausage

Wholesome eggs scrambled with creamy cottage cheese and fresh spinach, served alongside savory turkey sausage for a breakfast that is incredibly velvety.

NUTRITION

382kcal
Protein
35.3g
Fat
22.7g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 Turkey Sausage Links

1 cup Fresh Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey sausage links in the skillet and cook for 3-4 minutes, turning occasionally until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until the leaves are just wilted.

  • 4

    While the spinach wilts, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet over the spinach.

  • 6

    Gently stir the eggs with a spatula, folding them continuously until they are set but still soft and creamy.

  • 7

    Remove from heat immediately and serve alongside the browned turkey sausage.