Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt mousse folded with vanilla protein and topped with a medley of fresh berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

45.7g

Fat

6.7g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla whey protein isolate into the yogurt to prevent clumping.
3
Add the vanilla extract and whisk vigorously for 1-2 minutes until the mixture becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Sprinkle the hemp hearts over the top for added texture and healthy fats.
7
Chill in the refrigerator for 15 minutes before serving for the best consistency.