Protein Smoothie with Greek Yogurt, Mixed Berries, Apple, and Cashew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Smoothie with Greek Yogurt, Mixed Berries, Apple, and Cashew

YOUR SOLIN GENERATED RECIPE

Protein Smoothie with Greek Yogurt, Mixed Berries, Apple, and Cashew

A creamy blend of Greek yogurt, tart mixed berries, and crisp apple, finished with buttery cashews for a satisfyingly velvety texture.

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NUTRITION

399kcal
Protein
35.3g
Fat
13.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

25g Raw Cashews

100g Frozen Mixed Berries

80g Apple slices

100ml Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Core and slice the apple, keeping the skin on to maximize fiber content.

  • 2

    Add the non-fat Greek yogurt and unsweetened almond milk to the base of a high-speed blender.

  • 3

    Add the vanilla protein powder, raw cashews, frozen mixed berries, and apple slices to the blender.

  • 4

    Secure the lid and blend on high for 45-60 seconds until the cashews are completely smooth and the texture is velvety.

  • 5

    Pour the smoothie into a tall glass and enjoy immediately while cold.

Protein Smoothie with Greek Yogurt, Mixed Berries, Apple, and Cashew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Smoothie with Greek Yogurt, Mixed Berries, Apple, and Cashew

YOUR SOLIN GENERATED RECIPE

Protein Smoothie with Greek Yogurt, Mixed Berries, Apple, and Cashew

A creamy blend of Greek yogurt, tart mixed berries, and crisp apple, finished with buttery cashews for a satisfyingly velvety texture.

NUTRITION

399kcal
Protein
35.3g
Fat
13.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

25g Raw Cashews

100g Frozen Mixed Berries

80g Apple slices

100ml Unsweetened Almond Milk

PREPARATION

  • 1

    Core and slice the apple, keeping the skin on to maximize fiber content.

  • 2

    Add the non-fat Greek yogurt and unsweetened almond milk to the base of a high-speed blender.

  • 3

    Add the vanilla protein powder, raw cashews, frozen mixed berries, and apple slices to the blender.

  • 4

    Secure the lid and blend on high for 45-60 seconds until the cashews are completely smooth and the texture is velvety.

  • 5

    Pour the smoothie into a tall glass and enjoy immediately while cold.