Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Lean Turkey Sausage; 1.25 cups cubed Sweet Potato; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 0.25 teaspoon Sea Salt; 0.25 teaspoon Black Pepper

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Sautéed egg whites, turkey sausage, and spinach served with oven-roasted sweet potatoes for a breakfast bowl featuring tender, caramelized edges.

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NUTRITION

Protein

35.6g

Fat

11.7g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Lean Turkey Sausage

1.25 cups cubed Sweet Potato

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.25 teaspoon Sea Salt

0.25 teaspoon Black Pepper

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PREPARATION

1
Preheat oven to 400°F and toss cubed sweet potatoes with avocado oil and a pinch of sea salt.
2
Spread sweet potatoes on a baking sheet and roast for 20-25 minutes until edges are caramelized and tender.
3
While potatoes roast, slice the turkey sausage and brown in a non-stick skillet over medium heat.
4
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
5
Lower the heat and pour in the egg whites, scrambling gently with the sausage and spinach until fully set.
6
Plate the scramble immediately alongside the roasted sweet potatoes and season with cracked black pepper.