Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled with chia seeds, topped with a vibrant medley of fresh berries for a velvety finish.

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NUTRITION

Protein

51g

Fat

6.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until it is completely smooth and the powder is fully incorporated.
3
Stir in the chia seeds and refrigerate for at least 30 minutes to allow the pudding to set and thicken.
4
Garnish with the mixed berries and serve cold.