Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with lean turkey and buttery avocado for a satisfying finish.

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NUTRITION

367kcal
Protein
31.7g
Fat
21.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/4 cup 2% Cottage Cheese

1.5 ounces Sliced Turkey Breast

2 cups Baby Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add baby spinach and sauté until just wilted.

  • 3

    Whisk egg whites and cottage cheese together in a small bowl until combined.

  • 4

    Pour the egg mixture into the skillet with the spinach.

  • 5

    Gently scramble the eggs using a spatula until set but still moist.

  • 6

    Dice the turkey slices and fold them into the scramble to warm through.

  • 7

    Plate the scramble and top with sliced avocado and a pinch of black pepper.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with lean turkey and buttery avocado for a satisfying finish.

NUTRITION

367kcal
Protein
31.7g
Fat
21.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/4 cup 2% Cottage Cheese

1.5 ounces Sliced Turkey Breast

2 cups Baby Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add baby spinach and sauté until just wilted.

  • 3

    Whisk egg whites and cottage cheese together in a small bowl until combined.

  • 4

    Pour the egg mixture into the skillet with the spinach.

  • 5

    Gently scramble the eggs using a spatula until set but still moist.

  • 6

    Dice the turkey slices and fold them into the scramble to warm through.

  • 7

    Plate the scramble and top with sliced avocado and a pinch of black pepper.