Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with fresh spinach and served alongside turkey bacon and sliced avocado on sprouted bread that is golden and toasted.

Try 7 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
32.7g
Fat
21.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for one minute until it is just wilted.

  • 4

    Pour the egg whites into the pan with the spinach and scramble gently until they are fully set and fluffy.

  • 5

    While the eggs cook, toast the slice of sprouted grain bread until golden.

  • 6

    Plate the scrambled eggs and spinach with the turkey bacon and top the toast with fresh avocado slices.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with fresh spinach and served alongside turkey bacon and sliced avocado on sprouted bread that is golden and toasted.

NUTRITION

414kcal
Protein
32.7g
Fat
21.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for one minute until it is just wilted.

  • 4

    Pour the egg whites into the pan with the spinach and scramble gently until they are fully set and fluffy.

  • 5

    While the eggs cook, toast the slice of sprouted grain bread until golden.

  • 6

    Plate the scrambled eggs and spinach with the turkey bacon and top the toast with fresh avocado slices.