Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Thick Greek yogurt layered with vibrant mixed berries and finished with a handful of crunchy toasted almonds.

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NUTRITION

398kcal
Protein
29.1g
Fat
17.5g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

28g Slivered Almonds

140g Mixed Berries (Strawberries, Blueberries, Raspberries)

5g Hemp Hearts

10g Honey

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PREPARATION

  • 1

    Place the slivered almonds in a small dry skillet over medium heat and toast for 3-5 minutes until golden and fragrant

  • 2

    Wash and pat the mixed berries dry if using fresh or allow frozen berries to slightly thaw

  • 3

    Spoon half of the Greek yogurt into a glass or bowl

  • 4

    Add a layer of mixed berries followed by a sprinkle of hemp hearts

  • 5

    Top with the remaining yogurt and the rest of the berries

  • 6

    Garnish with the warm toasted almonds and a drizzle of honey before serving

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Thick Greek yogurt layered with vibrant mixed berries and finished with a handful of crunchy toasted almonds.

NUTRITION

398kcal
Protein
29.1g
Fat
17.5g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

28g Slivered Almonds

140g Mixed Berries (Strawberries, Blueberries, Raspberries)

5g Hemp Hearts

10g Honey

PREPARATION

  • 1

    Place the slivered almonds in a small dry skillet over medium heat and toast for 3-5 minutes until golden and fragrant

  • 2

    Wash and pat the mixed berries dry if using fresh or allow frozen berries to slightly thaw

  • 3

    Spoon half of the Greek yogurt into a glass or bowl

  • 4

    Add a layer of mixed berries followed by a sprinkle of hemp hearts

  • 5

    Top with the remaining yogurt and the rest of the berries

  • 6

    Garnish with the warm toasted almonds and a drizzle of honey before serving