Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

39.9g

Fat

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, vigorously whisk together the Greek yogurt and the vanilla protein powder until the texture is completely smooth and no clumps remain.
2
Taste the yogurt mixture and stir in the honey if extra sweetness is desired, or save it to drizzle on top.
3
Select a tall glass or mason jar and spoon half of the protein-fortified yogurt into the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Spoon the remaining yogurt mixture over the berries to create a second layer.
6
Finish the parfait by topping it with the remaining berries and a sprinkle of slivered almonds for a toasted, nutty finish.