Name: Egg White Scramble with Spinach and Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Egg Whites; 1.5 ounces Smoked Salmon, chopped; 2 cups Fresh Spinach; 1/2 medium Avocado, sliced; 1.5 teaspoons Extra Virgin Olive Oil

Egg White Scramble with Spinach and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Salmon

Soft-scrambled egg whites with fresh spinach and savory smoked salmon, finished with slices of rich, buttery avocado.

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NUTRITION

Protein

28.2g

Fat

20.3g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1.5 ounces Smoked Salmon, chopped

2 cups Fresh Spinach

1/2 medium Avocado, sliced

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until just wilted.
3
Pour the egg whites into the skillet with the spinach.
4
Gently stir the egg whites with a spatula, cooking until they are set and opaque.
5
Fold in the chopped smoked salmon during the last 30 seconds of cooking to warm through.
6
Plate the scramble and serve immediately with the fresh avocado slices on the side.