Smoky Andouille Sausage and Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Andouille Sausage and Potato Bake

YOUR SOLIN GENERATED RECIPE

Smoky Andouille Sausage and Potato Bake

Sautéed andouille sausage and baby potatoes roasted until golden, then tossed with tender broccoli florets for a smoky, one-pan dinner with a satisfying crunch.

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NUTRITION

822kcal
Protein
36.8g
Fat
57.7g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Andouille sausage

1 cup Baby potatoes

1.5 cup Broccoli florets

0.75 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Red bell pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and slice the andouille sausage into 1/2-inch thick rounds.

  • 2

    Halve the baby potatoes and chop the red bell pepper into 1-inch pieces.

  • 3

    In a large oven-safe cast iron skillet, heat the extra virgin olive oil over medium-high heat.

  • 4

    Add the potatoes and sausage to the skillet, seasoning evenly with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 5

    Sauté for 5-7 minutes, stirring occasionally, until the sausage is browned and the potatoes begin to develop a golden crust.

  • 6

    Stir in the broccoli florets and red bell pepper pieces, tossing well to ensure they are coated in the spices and rendered fat.

  • 7

    Transfer the entire skillet to the preheated oven and bake for 15-20 minutes until the potatoes are fork-tender and the broccoli is slightly charred.

  • 8

    Remove from the oven and let the dish rest for 2 minutes before serving family-style directly from the skillet.

Smoky Andouille Sausage and Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Andouille Sausage and Potato Bake

YOUR SOLIN GENERATED RECIPE

Smoky Andouille Sausage and Potato Bake

Sautéed andouille sausage and baby potatoes roasted until golden, then tossed with tender broccoli florets for a smoky, one-pan dinner with a satisfying crunch.

NUTRITION

822kcal
Protein
36.8g
Fat
57.7g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Andouille sausage

1 cup Baby potatoes

1.5 cup Broccoli florets

0.75 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Red bell pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and slice the andouille sausage into 1/2-inch thick rounds.

  • 2

    Halve the baby potatoes and chop the red bell pepper into 1-inch pieces.

  • 3

    In a large oven-safe cast iron skillet, heat the extra virgin olive oil over medium-high heat.

  • 4

    Add the potatoes and sausage to the skillet, seasoning evenly with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 5

    Sauté for 5-7 minutes, stirring occasionally, until the sausage is browned and the potatoes begin to develop a golden crust.

  • 6

    Stir in the broccoli florets and red bell pepper pieces, tossing well to ensure they are coated in the spices and rendered fat.

  • 7

    Transfer the entire skillet to the preheated oven and bake for 15-20 minutes until the potatoes are fork-tender and the broccoli is slightly charred.

  • 8

    Remove from the oven and let the dish rest for 2 minutes before serving family-style directly from the skillet.