Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Herb-marinated chicken breast grilled to juicy perfection, served over a chilled quinoa salad with crisp cucumbers and a zesty lemon vinaigrette.

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NUTRITION

347kcal
Protein
33.3g
Fat
12.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 tsp Extra Virgin Olive Oil

1/4 cup diced Red Bell Pepper

1/4 cup diced Cucumber

1 tbsp Lemon Juice

1 tbsp chopped Fresh Parsley

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and half of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, diced red bell pepper, and diced cucumber in a medium bowl.

  • 5

    In a small jar or bowl, whisk together the remaining olive oil, lemon juice, and chopped parsley to create the dressing.

  • 6

    Pour the dressing over the quinoa mixture and toss well to combine.

  • 7

    Slice the grilled chicken and serve it warm over the chilled, crunchy quinoa salad.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Herb-marinated chicken breast grilled to juicy perfection, served over a chilled quinoa salad with crisp cucumbers and a zesty lemon vinaigrette.

NUTRITION

347kcal
Protein
33.3g
Fat
12.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 tsp Extra Virgin Olive Oil

1/4 cup diced Red Bell Pepper

1/4 cup diced Cucumber

1 tbsp Lemon Juice

1 tbsp chopped Fresh Parsley

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and half of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, diced red bell pepper, and diced cucumber in a medium bowl.

  • 5

    In a small jar or bowl, whisk together the remaining olive oil, lemon juice, and chopped parsley to create the dressing.

  • 6

    Pour the dressing over the quinoa mixture and toss well to combine.

  • 7

    Slice the grilled chicken and serve it warm over the chilled, crunchy quinoa salad.