Name: Grilled Caprese Chicken Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken breast; 2 slice Sprouted grain bread; 0.75 oz Fresh mozzarella cheese; 2 slice Tomato; 4 leaf Fresh basil; 1 tsp Extra virgin olive oil; 1 tbsp Balsamic glaze; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder

Grilled Caprese Chicken Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Chicken Sandwich with Balsamic Glaze

Golden-brown sourdough bread layered with juicy grilled chicken, melted fresh mozzarella, and aromatic basil leaves finished with a tangy balsamic drizzle.

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NUTRITION

Protein

41.7g

Fat

15.0g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken breast

2 slice Sprouted grain bread

0.75 oz Fresh mozzarella cheese

2 slice Tomato

4 leaf Fresh basil

1 tsp Extra virgin olive oil

1 tbsp Balsamic glaze

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and garlic powder.
2
Heat a grill pan or skillet over medium-high heat and cook the chicken for 5 to 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
Remove the chicken from the heat and slice it into thin strips.
4
Lightly brush the outside of each bread slice with the extra virgin olive oil.
5
Place one slice of bread oil-side down in the pan, then layer on the sliced chicken, fresh mozzarella, tomato slices, and basil leaves.
6
Place the second slice of bread on top, oil-side up, and grill for 2 to 3 minutes per side until the bread is toasted and the cheese has melted.
7
Open the sandwich slightly to drizzle the balsamic glaze over the fillings before serving warm.