NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Whole wheat flour

1 tsp Baking powder

0.25 tsp Sea salt

1 large Egg white

0.25 cup Tomato sauce

2.5 oz Part-skim mozzarella cheese

1 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

5 whole Fresh basil leaves

0.25 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

• 2

  In a medium bowl, combine the Greek yogurt, whole wheat flour, baking powder, sea salt, and egg white.

• 3

  Stir until a dough forms, then turn it out onto a lightly floured surface and knead for 1-2 minutes until smooth.

• 4

  Roll the dough into a 10-inch circle and place it on the prepared baking sheet.

• 5

  Lightly brush the edges of the dough with the extra virgin olive oil.

• 6

  Spread the tomato sauce evenly over the dough, leaving a small border for the crust.

• 7

  Sprinkle the shredded mozzarella and parmesan cheese over the sauce, then dust with dried oregano.

• 8

  Bake for 12-15 minutes until the crust is golden brown and the cheese is bubbly and slightly browned.

• 9

  Remove from the oven and immediately top with the fresh basil leaves before slicing and serving.