Name: Sheet Pan Lemon Herb Salmon and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 whole Lemon; 1 tbsp Fresh parsley

Sheet Pan Lemon Herb Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Asparagus

Oven-roasted salmon fillets and snap-tender asparagus seasoned with aromatic herbs and a bright squeeze of fresh lemon for a vibrant finish.

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NUTRITION

Protein

44.1g

Fat

18.5g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 whole Lemon

1 tbsp Fresh parsley

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PREPARATION

1
Preheat oven to 400°F and line a sheet pan with parchment paper.
2
Place the salmon fillet and trimmed asparagus on the prepared pan.
3
Drizzle both with olive oil and sprinkle evenly with oregano, garlic powder, sea salt, and black pepper.
4
Slice half the lemon into thin rounds and place them on top of the salmon and asparagus.
5
Roast for 12-15 minutes until the salmon flakes easily with a fork and asparagus is tender.
6
Garnish with chopped fresh parsley and an extra squeeze of lemon before serving.