Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded with fresh berries, topped with a drizzle of almond butter and crunchy chia seeds.

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NUTRITION

Protein

38.9g

Fat

13.1g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the fresh mixed berries using a spatula to keep the air in the mousse.
4
Transfer the mixture into a chilled serving glass or bowl.
5
Top the mousse with the remaining berries and sprinkle the chia seeds evenly over the top.
6
Finish with a light drizzle of almond butter and serve immediately or chill for thirty minutes for a firmer consistency.