Name: Beef and Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Sirloin steak; 1 cup Sweet potato; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 0 tbsp Ghee; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 cup Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef and Sweet Potato Hash

Pan-seared cubed sirloin and caramelized sweet potatoes sautéed with crisp bell peppers and aromatic onions for a savory, golden-brown finish.

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NUTRITION

Protein

41.5g

Fat

10.2g

Carbs

61.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

1 cup Sweet potato

0.5 cup Red bell pepper

0.5 cup Yellow onion

0 tbsp Ghee

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 cup Kale

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PREPARATION

1
Heat ghee in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the cubed sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until tender and browned.
3
Push the potatoes to the outer edges of the pan and add the cubed sirloin to the center.
4
Season the beef with sea salt, black pepper, garlic powder, and smoked paprika.
5
Sear the beef for 3 to 4 minutes without moving it to develop a crust, then toss to combine with the potatoes.
6
Stir in the diced onions and bell peppers, sautéing for another 4 to 5 minutes until the vegetables have softened.
7
Add the chopped kale and stir for 1 minute until just wilted and vibrant before serving hot.