Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

392kcal
Protein
43.6g
Fat
12.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt and pepper on a baking sheet

  • 3

    Roast broccoli for 15 to 20 minutes until the edges are slightly crisp

  • 4

    Season chicken breast with garlic powder, salt, pepper, and a splash of lemon juice

  • 5

    Grill chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F

  • 6

    Reheat pre-cooked quinoa and serve alongside the chicken and roasted broccoli with an extra squeeze of charred lemon

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets, finished with a squeeze of charred lemon.

NUTRITION

392kcal
Protein
43.6g
Fat
12.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt and pepper on a baking sheet

  • 3

    Roast broccoli for 15 to 20 minutes until the edges are slightly crisp

  • 4

    Season chicken breast with garlic powder, salt, pepper, and a splash of lemon juice

  • 5

    Grill chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F

  • 6

    Reheat pre-cooked quinoa and serve alongside the chicken and roasted broccoli with an extra squeeze of charred lemon