Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Romaine lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Nonfat plain Greek yogurt; 1 tsp Yellow mustard; 1 tsp Sugar-free ketchup; 1 tsp Dill pickle juice; 0.25 tsp Smoked paprika; 1 tsp Toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with garlic and served over crisp, refreshing Romaine lettuce with a creamy, tangy yogurt-based special sauce.

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NUTRITION

Protein

58.2g

Fat

29g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Nonfat plain Greek yogurt

1 tsp Yellow mustard

1 tsp Sugar-free ketchup

1 tsp Dill pickle juice

0.25 tsp Smoked paprika

1 tsp Toasted sesame seeds

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PREPARATION

1
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Cook the beef for 7-8 minutes until browned and no longer pink, then stir in the sea salt, black pepper, and garlic powder.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, pickle juice, and smoked paprika to create the special sauce.
4
Place the chopped Romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the warm seasoned beef, diced white onion, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the creamy special sauce over the entire bowl and finish with a sprinkle of toasted sesame seeds.