Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1.25 cups Mixed Berries; 0.5 tablespoon Hemp Hearts; 10 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

34.4g

Fat

8.4g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

8 grams Vanilla Whey Protein Powder

1.25 cups Mixed Berries

0.5 tablespoon Hemp Hearts

10 grams Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until completely smooth and incorporated.
3
In a glass or mason jar, layer half of the yogurt mixture at the bottom.
4
Top with half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish the top with hemp hearts and slivered almonds for a satisfying crunch.