NUTRITION

SERVINGS

INGREDIENTS

6 ounce extra firm tofu

0.5 cup cooked chickpeas

1 medium zucchini

1 medium red bell pepper

0.5 medium red onion

3 tbsp nutritional yeast

0.5 tsp olive oil

1 tbsp tomato paste

0.25 cup vegetable broth

1 tsp ground cumin

1 tsp ground ginger

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Press the tofu to remove excess moisture, then cut into half-inch cubes.

• 3

  Chop the zucchini, red bell pepper, and red onion into bite-sized pieces.

• 4

  In a large bowl, whisk together the olive oil, tomato paste, vegetable broth, cumin, ginger, cinnamon, sea salt, and black pepper.

• 5

  Add the tofu, chickpeas, and chopped vegetables to the bowl and toss thoroughly until every piece is coated in the spiced mixture.

• 6

  Spread the mixture in a single layer on the prepared baking sheet.

• 7

  Roast for 25-30 minutes, tossing halfway through, until the vegetables are tender and the tofu is slightly golden.

• 8

  Remove from the oven and sprinkle with nutritional yeast before serving hot.