Name: Classic Beef Bolognese with Spaghetti
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.75 cup cooked spaghetti; 0.5 cup tomato puree; 0.25 cup yellow onion; 0.25 cup carrot; 0.25 cup celery; 1 clove garlic; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef Bolognese with Spaghetti

Lean ground beef simmered in a rich, aromatic tomato sauce with finely diced vegetables, served over al dente spaghetti for a comforting, savory meal.

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NUTRITION

Protein

43.7g

Fat

19.4g

Carbs

47.0g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.75 cup cooked spaghetti

0.5 cup tomato puree

0.25 cup yellow onion

0.25 cup carrot

0.25 cup celery

1 clove garlic

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
In a large skillet over medium heat, add the olive oil, diced onion, carrot, and celery.
2
Sauté the vegetables for 5-7 minutes until they are soft and the onions are translucent.
3
Add the minced garlic and ground beef to the skillet, breaking the meat apart with a spoon.
4
Cook the beef until it is fully browned and no pink remains.
5
Stir in the tomato puree, sea salt, black pepper, and dried oregano.
6
Reduce the heat to low and simmer the sauce for 10-15 minutes to allow the flavors to meld.
7
Toss the cooked spaghetti with the bolognese sauce until every strand is evenly coated.
8
Serve immediately while hot and fragrant.