Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein flatbread; 3.5 oz cooked shredded chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp non-fat Greek yogurt; 0.25 tsp garlic powder; 0.25 tsp dried dill; 0.25 tsp onion powder; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Baked flatbread topped with succulent grilled chicken and tangy BBQ sauce, finished with a creamy Greek yogurt ranch drizzle and fresh cilantro.

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NUTRITION

Protein

56.8g

Fat

12.9g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein flatbread

3.5 oz cooked shredded chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.25 tsp garlic powder

0.25 tsp dried dill

0.25 tsp onion powder

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Place the flatbread on a baking sheet and spread the sugar-free BBQ sauce evenly across the surface.
3
Top with shredded chicken breast, thinly sliced red onion, and shredded mozzarella cheese.
4
Bake for 8-10 minutes until the cheese is bubbly and the edges of the flatbread are golden brown.
5
While the pizza bakes, whisk together Greek yogurt, garlic powder, dried dill, onion powder, sea salt, and black pepper in a small bowl to create a clean ranch dressing.
6
Remove the pizza from the oven, drizzle with the yogurt ranch, and garnish with fresh cilantro before slicing.