Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.8 scoop Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 0.5 cup Fresh Raspberries; 3 drops Liquid Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled into a thick mousse and topped with fresh, juicy raspberries.

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NUTRITION

Protein

44.7g

Fat

1.9g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.8 scoop Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

0.5 cup Fresh Raspberries

3 drops Liquid Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and cocoa powder to ensure a smooth, clump-free consistency.
3
Add the liquid monk fruit sweetener to reach your desired level of sweetness.
4
Whisk the mixture vigorously for two minutes until it becomes light and airy.
5
Transfer the pudding to a glass bowl and refrigerate for 15 minutes to allow it to set.
6
Top with fresh raspberries just before serving for a burst of flavor.