Creamy Ricotta Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Protein Mousse with Mixed Berries

Whipped part-skim ricotta and vanilla protein blended until smooth, topped with a ginger-infused berry compote for a refreshing, velvety finish.

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NUTRITION

272kcal
Protein
27.4g
Fat
11.0g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Part-Skim Ricotta Cheese

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/2 tsp Freshly Grated Ginger

1/4 tsp Lemon Zest

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PREPARATION

  • 1

    Place the part-skim ricotta and vanilla protein powder into a small food processor or blender.

  • 2

    Pulse until the mixture is completely smooth and airy.

  • 3

    In a small saucepan over low heat, combine the mixed berries and freshly grated ginger.

  • 4

    Simmer for 3 to 5 minutes until the berries release their juices and form a light syrup.

  • 5

    Transfer the ricotta mousse to a serving bowl and top with the warm ginger-berry compote and a pinch of lemon zest.

Creamy Ricotta Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Protein Mousse with Mixed Berries

Whipped part-skim ricotta and vanilla protein blended until smooth, topped with a ginger-infused berry compote for a refreshing, velvety finish.

NUTRITION

272kcal
Protein
27.4g
Fat
11.0g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Part-Skim Ricotta Cheese

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/2 tsp Freshly Grated Ginger

1/4 tsp Lemon Zest

PREPARATION

  • 1

    Place the part-skim ricotta and vanilla protein powder into a small food processor or blender.

  • 2

    Pulse until the mixture is completely smooth and airy.

  • 3

    In a small saucepan over low heat, combine the mixed berries and freshly grated ginger.

  • 4

    Simmer for 3 to 5 minutes until the berries release their juices and form a light syrup.

  • 5

    Transfer the ricotta mousse to a serving bowl and top with the warm ginger-berry compote and a pinch of lemon zest.