Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey tossed with fresh spinach, served with a side of oven-roasted sweet potatoes that are perfectly caramelized.

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NUTRITION

346kcal
Protein
30.8g
Fat
10g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

2 oz 99% Lean Ground Turkey

1/2 cup Liquid Egg Whites

150g Sweet Potato, diced

2 cups Fresh Spinach

2 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the diced sweet potatoes with 1 teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining 1 teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until fully browned.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat slightly and pour in the liquid egg whites, stirring constantly until the eggs are set and fluffy.

  • 8

    Plate the turkey and egg scramble alongside the roasted sweet potatoes and enjoy immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey tossed with fresh spinach, served with a side of oven-roasted sweet potatoes that are perfectly caramelized.

NUTRITION

346kcal
Protein
30.8g
Fat
10g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

2 oz 99% Lean Ground Turkey

1/2 cup Liquid Egg Whites

150g Sweet Potato, diced

2 cups Fresh Spinach

2 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the diced sweet potatoes with 1 teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining 1 teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until fully browned.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat slightly and pour in the liquid egg whites, stirring constantly until the eggs are set and fluffy.

  • 8

    Plate the turkey and egg scramble alongside the roasted sweet potatoes and enjoy immediately.