Egg White Scramble with Spinach and Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Sourdough Toast

Lightly sautéed egg whites and spinach served over toasted sourdough bread topped with creamy smashed avocado.

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NUTRITION

441kcal
Protein
31.6g
Fat
17.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

1 slice Sourdough Bread

0.5 medium Avocado

2 cups Baby Spinach

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the skillet and sauté until just wilted.

  • 3

    Pour the liquid egg whites into the skillet with the spinach.

  • 4

    Scramble the egg whites gently with a spatula until they are fully set and fluffy.

  • 5

    While the eggs cook, toast the sourdough bread until golden and crisp.

  • 6

    Mash the avocado in a small bowl and spread it evenly over the toasted sourdough.

  • 7

    Top the avocado toast with the egg white and spinach scramble and serve immediately.

Egg White Scramble with Spinach and Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Sourdough Toast

Lightly sautéed egg whites and spinach served over toasted sourdough bread topped with creamy smashed avocado.

NUTRITION

441kcal
Protein
31.6g
Fat
17.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

1 slice Sourdough Bread

0.5 medium Avocado

2 cups Baby Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the skillet and sauté until just wilted.

  • 3

    Pour the liquid egg whites into the skillet with the spinach.

  • 4

    Scramble the egg whites gently with a spatula until they are fully set and fluffy.

  • 5

    While the eggs cook, toast the sourdough bread until golden and crisp.

  • 6

    Mash the avocado in a small bowl and spread it evenly over the toasted sourdough.

  • 7

    Top the avocado toast with the egg white and spinach scramble and serve immediately.