Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of lemon and a pinch of flaky sea salt.

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NUTRITION

226kcal
Protein
20.5g
Fat
7.8g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Grilled Chicken Breast

0.33 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and a grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with salt and pepper, then grill for 5-6 minutes per side until cooked through.

  • 5

    In a small bowl, fluff the pre-cooked quinoa with a fork.

  • 6

    Slice the chicken and plate it with the quinoa and roasted broccoli, drizzling the remaining oil and lemon juice over the top.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of lemon and a pinch of flaky sea salt.

NUTRITION

226kcal
Protein
20.5g
Fat
7.8g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Grilled Chicken Breast

0.33 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and a grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with salt and pepper, then grill for 5-6 minutes per side until cooked through.

  • 5

    In a small bowl, fluff the pre-cooked quinoa with a fork.

  • 6

    Slice the chicken and plate it with the quinoa and roasted broccoli, drizzling the remaining oil and lemon juice over the top.