Baked Eggs with Roasted Tomatoes and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Tomatoes and Feta

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes and Feta

Oven-baked eggs are nestled in a savory bed of ground turkey and wilted spinach, topped with juicy roasted tomatoes and tangy, melted feta cheese.

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NUTRITION

563kcal
Protein
49.2g
Fat
36.3g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

3 large Eggs

1 oz Feta cheese

1 cup Cherry tomatoes

1 cup Fresh baby spinach

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Heat the extra virgin olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the ground turkey and minced garlic to the skillet, sautéing until the meat is fully browned.

  • 4

    Stir in the fresh baby spinach and cook until just wilted, then season with sea salt, black pepper, and dried oregano.

  • 5

    Spread the turkey and spinach mixture evenly across the bottom of the skillet and scatter the cherry tomatoes on top.

  • 6

    Use a spoon to create three small wells in the mixture and carefully crack one egg into each well.

  • 7

    Sprinkle the crumbled feta cheese over the entire dish.

  • 8

    Transfer the skillet to the oven and bake for 10 to 12 minutes until the egg whites are set but the yolks remain slightly runny.

Baked Eggs with Roasted Tomatoes and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Tomatoes and Feta

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes and Feta

Oven-baked eggs are nestled in a savory bed of ground turkey and wilted spinach, topped with juicy roasted tomatoes and tangy, melted feta cheese.

NUTRITION

563kcal
Protein
49.2g
Fat
36.3g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

3 large Eggs

1 oz Feta cheese

1 cup Cherry tomatoes

1 cup Fresh baby spinach

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Heat the extra virgin olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the ground turkey and minced garlic to the skillet, sautéing until the meat is fully browned.

  • 4

    Stir in the fresh baby spinach and cook until just wilted, then season with sea salt, black pepper, and dried oregano.

  • 5

    Spread the turkey and spinach mixture evenly across the bottom of the skillet and scatter the cherry tomatoes on top.

  • 6

    Use a spoon to create three small wells in the mixture and carefully crack one egg into each well.

  • 7

    Sprinkle the crumbled feta cheese over the entire dish.

  • 8

    Transfer the skillet to the oven and bake for 10 to 12 minutes until the egg whites are set but the yolks remain slightly runny.