Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Plain Greek Yogurt; 1 tbsp Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tbsp Slivered Almonds; 2 tsp Chia Seeds; 1 tsp Pure Maple Syrup

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, finished with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.5g

Fat

11.9g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Plain Greek Yogurt

1 tbsp Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tbsp Slivered Almonds

2 tsp Chia Seeds

1 tsp Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small mixing bowl and whisk in the vanilla protein powder until the texture is completely smooth.
2
In a glass or jar, layer half of the mixed berries followed by half of the protein-infused yogurt mixture.
3
Repeat the layers with the remaining berries and yogurt.
4
Top the parfait with slivered almonds and chia seeds for a satisfying crunch.
5
Finish with a light drizzle of pure maple syrup before serving chilled.