YOUR SOLIN GENERATED RECIPE
Seared Salmon with Garlic Green Beans and Sweet Potato Mash
Pan-seared salmon served with sweet potato mash and garlic green beans, finished with a squeeze of fresh, zesty lemon.
INGREDIENTS
5.6 ounces Salmon Fillet
160 grams Sweet Potato
100 grams Green Beans
1.5 teaspoons Avocado Oil
1 clove Garlic
0.5 medium Lemon
PREPARATION
Peel and cube the sweet potato, then boil in a pot of water for 10-12 minutes until fork-tender.
Drain the potatoes and mash them thoroughly, seasoning with a pinch of sea salt.
Pat the salmon fillet dry with a paper towel and season both sides with salt and pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4 minutes until the skin is golden and crispy.
Flip the salmon and cook for an additional 3 minutes, then remove from the pan and let rest.
Add the green beans and minced garlic to the same skillet, sautéing for 4-5 minutes until tender-crisp.
Serve the salmon over the sweet potato mash with the green beans on the side and a fresh lemon squeeze.