Name: Berry Banana Baked French Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices whole grain bread; 2 large eggs; 0.25 cup unsweetened almond milk; 1 scoop vanilla protein powder; 0.5 medium banana; 0.25 cup blueberries; 0.25 cup raspberries; 0.25 tsp ground cinnamon; 0.5 tsp coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Banana Baked French Toast

Oven-baked whole grain bread soaked in a protein-rich egg mixture and topped with bursting berries for a warm, comforting breakfast that feels like a treat.

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NUTRITION

Protein

48.6g

Fat

16.0g

Carbs

53.2g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

2 large eggs

0.25 cup unsweetened almond milk

1 scoop vanilla protein powder

0.5 medium banana

0.25 cup blueberries

0.25 cup raspberries

0.25 tsp ground cinnamon

0.5 tsp coconut oil

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish with the coconut oil.
2
In a medium-sized mixing bowl, whisk together the eggs, almond milk, vanilla protein powder, and ground cinnamon until the mixture is completely smooth.
3
Cut the whole grain bread into one-inch cubes and spread them evenly across the bottom of the prepared baking dish.
4
Pour the egg and protein mixture over the bread cubes, pressing them down with a spoon to ensure they are fully submerged and soaking up the liquid.
5
Scatter the blueberries and raspberries over the top of the soaked bread, then finish with a layer of thinly sliced banana.
6
Place the dish in the oven and bake for 20 to 25 minutes until the custard is set and the top of the bread is golden and slightly crisp.
7
Remove from the oven and allow the French toast to cool for 5 minutes before serving to let the flavors meld and the texture firm up.