NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast, boneless skinless

1.5 oz soba noodles

1 tsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper, sliced

3 clove garlic, minced

1 tsp fresh ginger, grated

1 tbsp tamari

1 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions, sliced

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

• 2

  Season the chicken breast pieces with sea salt and black pepper.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 4

  Add the chicken to the skillet and sauté until golden brown and cooked through, about 5-6 minutes.

• 5

  Toss in the broccoli florets and sliced red bell pepper, cooking for 3 minutes until tender yet crisp.

• 6

  Stir in the minced garlic and grated ginger, sautéing for 1 minute until highly fragrant.

• 7

  Add the cooked noodles and tamari to the skillet, tossing everything together to coat evenly.

• 8

  Remove from heat, drizzle with toasted sesame oil, and garnish with sliced green onions before serving.