Name: Protein Chocolate Peanut Butter Mousse with Silken Tofu
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Silken Tofu; 2 tbsp Natural Peanut Butter; 2 tbsp Cocoa Powder; 15g Chocolate Protein Powder; 1 tbsp Maple Syrup; 0.5 tsp Vanilla Extract

Protein Chocolate Peanut Butter Mousse with Silken Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Peanut Butter Mousse with Silken Tofu

Silken tofu blended with dark cocoa and creamy peanut butter until smooth, then chilled into a rich and velvety mousse.

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NUTRITION

Protein

34.5g

Fat

23.5g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

2 tbsp Natural Peanut Butter

2 tbsp Cocoa Powder

15g Chocolate Protein Powder

1 tbsp Maple Syrup

0.5 tsp Vanilla Extract

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PREPARATION

1
Drain any excess liquid from the silken tofu package
2
Combine the tofu, peanut butter, cocoa powder, protein powder, maple syrup, and vanilla extract in a high-speed blender or food processor
3
Process on high until the mixture is completely smooth and glossy
4
Spoon the mousse into a serving bowl or individual ramekins
5
Refrigerate for at least 30 minutes to allow the texture to firm up and set
6
Enjoy chilled with a light dusting of cocoa or a pinch of sea salt if desired