Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ahi tuna; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 0.5 cup White rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 1 tbsp Green onion; 0.5 tsp Furikake seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sushi-grade tuna marinated in savory tamari and sesame oil, served over fluffy rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

45.2g

Fat

15.3g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

0.5 cup White rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Cucumber

1 tbsp Green onion

0.5 tsp Furikake seasoning

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger.
3
Add the tuna cubes to the bowl and toss gently to coat; cover and refrigerate for 10 minutes to allow the flavors to meld.
4
Prepare the base by placing the cooked white rice in the center of a serving bowl.
5
Thinly slice the cucumber and avocado, and ensure the edamame is thawed and shelled.
6
Arrange the marinated tuna, avocado slices, edamame, and cucumber in sections over the rice.
7
Garnish the bowl with thinly sliced green onions and a sprinkle of furikake seasoning before serving immediately.