Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

Pan-scrambled egg whites with lean turkey and fresh spinach, served with creamy avocado slices for a satisfying and buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

303kcal
Protein
27.2g
Fat
17.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1.5 oz Turkey Breast, diced

1 cup Baby Spinach

75g Avocado, sliced

1 tsp Extra Virgin Olive Oil

1/4 cup Red Bell Pepper, diced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper and turkey breast to the pan, sautéing for 2-3 minutes until the peppers soften slightly.

  • 3

    Add the baby spinach to the skillet and toss until it begins to wilt.

  • 4

    Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

Pan-scrambled egg whites with lean turkey and fresh spinach, served with creamy avocado slices for a satisfying and buttery finish.

NUTRITION

303kcal
Protein
27.2g
Fat
17.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1.5 oz Turkey Breast, diced

1 cup Baby Spinach

75g Avocado, sliced

1 tsp Extra Virgin Olive Oil

1/4 cup Red Bell Pepper, diced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper and turkey breast to the pan, sautéing for 2-3 minutes until the peppers soften slightly.

  • 3

    Add the baby spinach to the skillet and toss until it begins to wilt.

  • 4

    Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.