Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 1/2 tsp Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a bright squeeze of zesty charred lemon.

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NUTRITION

Protein

36.9g

Fat

6.1g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1/2 tsp Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15 minutes until the edges are slightly crisp.
3
Season the chicken breast with garlic powder, salt, and pepper.
4
Grill the chicken over medium-high heat for about 6 minutes per side until cooked through and juicy.
5
Warm the pre-cooked quinoa and toss with the remaining olive oil and a splash of fresh lemon juice.
6
Serve the sliced chicken over the quinoa with the roasted broccoli on the side.