Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Turkey Sausage; 2 cups Baby Spinach; 0.5 medium Avocado; 1 teaspoon Olive Oil; 0.25 cup Red Bell Pepper

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and vibrant baby spinach, finished with a topping of rich, creamy avocado.

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NUTRITION

Protein

33.8g

Fat

24.3g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

0.25 cup Red Bell Pepper

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add diced red pepper and turkey sausage, sautéing until the sausage is browned and peppers are tender.
3
Toss in the baby spinach and cook until just wilted.
4
Pour in the egg whites and stir gently until they are fully set and fluffy.
5
Season with salt and pepper to taste.
6
Plate the scramble and top with fresh, creamy avocado slices.