Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared lean beef strips served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a pinch of flaky sea salt.

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NUTRITION

371kcal
Protein
38.8g
Fat
13.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak (lean)

1/3 cup Cooked Quinoa

2 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, garlic powder, and a pinch of salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    While the broccoli roasts, slice the sirloin into thin strips and season with salt and black pepper.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over high heat until shimmering.

  • 6

    Add the beef strips in a single layer and sear for 1-2 minutes per side until a golden crust forms.

  • 7

    Warm the pre-cooked quinoa in a small pan or microwave.

  • 8

    Arrange the quinoa and roasted broccoli on a plate, top with the seared beef, and finish with a squeeze of fresh lemon.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared lean beef strips served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a pinch of flaky sea salt.

NUTRITION

371kcal
Protein
38.8g
Fat
13.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak (lean)

1/3 cup Cooked Quinoa

2 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, garlic powder, and a pinch of salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    While the broccoli roasts, slice the sirloin into thin strips and season with salt and black pepper.

  • 5

    Heat the remaining olive oil in a cast-iron skillet over high heat until shimmering.

  • 6

    Add the beef strips in a single layer and sear for 1-2 minutes per side until a golden crust forms.

  • 7

    Warm the pre-cooked quinoa in a small pan or microwave.

  • 8

    Arrange the quinoa and roasted broccoli on a plate, top with the seared beef, and finish with a squeeze of fresh lemon.