Name: Garlic Herb Shrimp Scampi with Linguine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz shrimp; 0.5 cup whole wheat linguine; 1 tbsp extra virgin olive oil; 2 cloves garlic; 1 cup fresh baby spinach; 1 tbsp fresh lemon juice; 0.25 tsp red pepper flakes; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Shrimp Scampi with Linguine

Succulent shrimp sautéed in a fragrant garlic and lemon-herb sauce, tossed with whole wheat linguine and fresh spinach for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

46.0g

Fat

16.6g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

0.5 cup whole wheat linguine

1 tbsp extra virgin olive oil

2 cloves garlic

1 cup fresh baby spinach

1 tbsp fresh lemon juice

0.25 tsp red pepper flakes

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Pat the shrimp dry with paper towels and season with sea salt and black pepper.
2
Heat the extra virgin olive oil in a large skillet over medium heat.
3
Add the minced garlic and red pepper flakes, sautéing for 1 minute until fragrant but not browned.
4
Increase heat to medium-high and add the shrimp in a single layer, cooking for 2 minutes per side until pink and opaque.
5
Stir in the pre-cooked whole wheat linguine and fresh baby spinach, tossing for 1-2 minutes until the spinach is just wilted.
6
Remove from heat and stir in the fresh lemon juice and chopped parsley before serving immediately.