Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast served over fluffy quinoa with charred roasted broccoli florets, finished with a bright and zesty squeeze of lemon.

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NUTRITION

Protein

42.5g

Fat

11.4g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and prepare an outdoor grill or indoor grill pan for medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until tender and slightly charred.
3
Brush the chicken breast with the remaining olive oil and lemon juice, and season with your favorite dried herbs like oregano or thyme.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Allow the chicken to rest for 5 minutes before slicing.
6
Serve the sliced chicken over the warm quinoa alongside the roasted broccoli.