Name: Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Non-fat Greek Yogurt; 2 teaspoons Chia Seeds; 1/2 cup Strawberries; 1/4 cup Blueberries

Greek Yogurt with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Fresh Berries and Chia Seeds

A bowl of creamy non-fat Greek yogurt topped with fresh strawberries, blueberries, and a sprinkle of chia seeds for a satisfyingly crunchy finish.

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NUTRITION

Protein

16.5g

Fat

3.5g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

140g Non-fat Greek Yogurt

2 teaspoons Chia Seeds

1/2 cup Strawberries

1/4 cup Blueberries

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PREPARATION

1
Spoon the non-fat Greek yogurt into a small serving bowl and smooth the surface.
2
Rinse the strawberries and blueberries under cold water and pat them dry.
3
Hull and slice the strawberries into thin pieces.
4
Layer the sliced strawberries and whole blueberries over the yogurt.
5
Finish by scattering the chia seeds evenly across the top for added texture.