Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz flank steak; 0.5 tsp olive oil; 0.5 medium whole wheat tortilla; 0.75 tbsp Monterey Jack cheese; 0.13 whole avocado; 1 tsp lime juice; 1 tsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Searing marinated flank steak until charred and tender, then folding it into a toasted tortilla with melted cheese and creamy hand-mashed guacamole.

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NUTRITION

Protein

50.1g

Fat

23.8g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz flank steak

0.5 tsp olive oil

0.5 medium whole wheat tortilla

0.75 tbsp Monterey Jack cheese

0.13 whole avocado

1 tsp lime juice

1 tsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp cumin

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PREPARATION

1
Season the flank steak evenly with sea salt, black pepper, garlic powder, and cumin.
2
Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.
3
Sear the steak for approximately 4 minutes per side until a dark crust forms, then remove from heat and let rest for 5 minutes.
4
Slice the rested steak into thin strips against the grain to ensure maximum tenderness.
5
In a small bowl, mash the avocado with lime juice and fresh cilantro until smooth and creamy.
6
Place the tortilla in the skillet, sprinkle the Monterey Jack cheese on one half, top with the steak strips, and fold the tortilla over.
7
Cook for 1-2 minutes per side until the tortilla is golden brown and the cheese has fully melted.
8
Slice the quesadilla into wedges and serve immediately with the fresh guacamole.