Chocolate Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding

Whipped chocolate protein and chia seeds chilled into a thick pudding, topped with a handful of fresh raspberries and crunchy cacao nibs.

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NUTRITION

217kcal
Protein
14.7g
Fat
12.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

12g Chocolate Whey Protein Isolate

0.5 cup Unsweetened Almond Milk

1 tsp Unsweetened Cacao Powder

1 tsp Cacao Nibs

10g Fresh Raspberries

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PREPARATION

  • 1

    In a small mason jar or glass bowl, whisk together the unsweetened almond milk, chocolate protein powder, and cacao powder until the powder is fully dissolved and the mixture is smooth.

  • 2

    Add the chia seeds and stir vigorously for about one minute to ensure they are evenly distributed and not clumping at the bottom.

  • 3

    Let the mixture sit for 5 minutes, then give it one more thorough stir.

  • 4

    Cover the jar and place it in the refrigerator for at least 4 hours, or overnight, until it reaches a thick, pudding-like consistency.

  • 5

    Before serving, stir the pudding once more to break up any remaining clumps.

  • 6

    Garnish with fresh raspberries and a sprinkle of cacao nibs for a satisfying crunch.

Chocolate Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding

Whipped chocolate protein and chia seeds chilled into a thick pudding, topped with a handful of fresh raspberries and crunchy cacao nibs.

NUTRITION

217kcal
Protein
14.7g
Fat
12.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

12g Chocolate Whey Protein Isolate

0.5 cup Unsweetened Almond Milk

1 tsp Unsweetened Cacao Powder

1 tsp Cacao Nibs

10g Fresh Raspberries

PREPARATION

  • 1

    In a small mason jar or glass bowl, whisk together the unsweetened almond milk, chocolate protein powder, and cacao powder until the powder is fully dissolved and the mixture is smooth.

  • 2

    Add the chia seeds and stir vigorously for about one minute to ensure they are evenly distributed and not clumping at the bottom.

  • 3

    Let the mixture sit for 5 minutes, then give it one more thorough stir.

  • 4

    Cover the jar and place it in the refrigerator for at least 4 hours, or overnight, until it reaches a thick, pudding-like consistency.

  • 5

    Before serving, stir the pudding once more to break up any remaining clumps.

  • 6

    Garnish with fresh raspberries and a sprinkle of cacao nibs for a satisfying crunch.