Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 12g Vanilla Protein Powder; 100g Mixed Berries; 10g Hemp Hearts; 10g Slivered Almonds; 7g Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vanilla protein and fresh mixed berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

33g

Fat

10.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

12g Vanilla Protein Powder

100g Mixed Berries

10g Hemp Hearts

10g Slivered Almonds

7g Honey

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Stir in the protein powder until the mixture is completely smooth and creamy.
3
Layer half of the yogurt mixture into a glass or small bowl.
4
Add a layer of mixed berries and a sprinkle of hemp hearts.
5
Top with the remaining yogurt mixture.
6
Finish with the rest of the berries, the slivered almonds, and a drizzle of honey for a satisfyingly toasted crunch.