Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled non-fat Greek yogurt whipped with vanilla protein powder and layered with fresh berries, finished with toasted almond slivers.

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NUTRITION

Protein

42.2g

Fat

8.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and protein powder until the mixture is smooth and creamy.
2
Wash the berries thoroughly and slice the strawberries into thin, bite-sized rounds.
3
In a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom to create a base.
4
Add a generous layer of the fresh blueberries and half of the sliced strawberries.
5
Top with the remaining yogurt mixture and the rest of the strawberries.
6
Finish the dish by sprinkling the slivered almonds on top for a satisfying toasted crunch.