Crispy Turkey Bacon and Egg White Scramble with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Cottage Cheese and Sautéed Spinach

Fluffy egg whites scrambled with creamy cottage cheese and served alongside crispy turkey bacon and wilted spinach.

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NUTRITION

613kcal
Protein
44.5g
Fat
37g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

0.75 cup Egg Whites

0.25 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside on a paper towel, then add half of the olive oil to the same skillet and sauté the spinach until just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 4

    Push the spinach to one side of the pan, add the remaining olive oil, and pour in the egg white mixture.

  • 5

    Gently fold the eggs with a spatula over medium-low heat until they are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble with the crispy bacon, sliced avocado, and toast, finishing with a crack of black pepper if desired.

Crispy Turkey Bacon and Egg White Scramble with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Cottage Cheese and Sautéed Spinach

Fluffy egg whites scrambled with creamy cottage cheese and served alongside crispy turkey bacon and wilted spinach.

NUTRITION

613kcal
Protein
44.5g
Fat
37g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

0.75 cup Egg Whites

0.25 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside on a paper towel, then add half of the olive oil to the same skillet and sauté the spinach until just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 4

    Push the spinach to one side of the pan, add the remaining olive oil, and pour in the egg white mixture.

  • 5

    Gently fold the eggs with a spatula over medium-low heat until they are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble with the crispy bacon, sliced avocado, and toast, finishing with a crack of black pepper if desired.