Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 100g Fresh Strawberries; 10g Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein blended with chia seeds and topped with fresh strawberries for a velvety finish.

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NUTRITION

Protein

38.4g

Fat

3.9g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

100g Fresh Strawberries

10g Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Slowly whisk in the vanilla protein powder until the mixture is completely smooth and no clumps remain.
3
Stir in the chia seeds and let the pudding sit for five minutes to allow the texture to thicken.
4
Top with fresh sliced strawberries and enjoy immediately.