Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 tablespoon Vanilla Whey Protein Isolate; 0.75 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whisked nonfat Greek yogurt and vanilla protein powder topped with fresh blueberries and chia seeds for a velvety finish.

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NUTRITION

Protein

29.6g

Fat

2.9g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 tablespoon Vanilla Whey Protein Isolate

0.75 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to slightly swell.
4
Top the pudding with fresh blueberries and serve immediately for a refreshing high-protein treat.